Mango

Mango Coconut (Birthday) Smoothie

I feel so fortunate to have been born on 24th July, its nearly always sunny and it's also in the holiday season. I'm definitely a committed sunshine person, with a Leo lioness heart. My love of summer tropical fruit gave creation to this special, delicious summer smoothie to celebrate my birthday... You can also add freshly made coconut water, almond milk or sunflower seed milk to this recipe if you desire more fluidity.

I'm inviting you to share my birthday with me on Monday. Lets have some healthy smoothie fun together, why not create your own special smoothie and share it with me? I'd love to hear about your recipe...

You can message your recipe creation to me below in the comments section, on Facebook, or tag me on Twitter (@sistahintheraw). I'll choose three smoothie recipes from the ones posted to receive a surprise FREE gift from me.

Have a fab weekend.
One Love birthday vibes from
Sistahintheraw x
 


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SISTAHINTHERAW RAW SOUL FOOD RECIPES FOR A VIBRANT NEW YOU!

Mango -Jeera Chia Pudding

I am just loving this trip to Kerala and now that it's getting even warmer and mango season is beginning, there is inspiration all around to feed your senses... 

Mango & Jeera Chia Pudding

Mango & Jeera Chia Pudding

Mango - Jeera Chia Pudding

240ml almond milk
1-2 mangos, peeled and de-stoned
2 pitted dates
1 tbsp chia seeds
1/4 tsp fresh jeera seeds (cumin)
Optional toppings: chopped mango, fruit, cacao nibs, chopped nuts, hulled hemp seeds, mint leaves etc.

Blend all the ingredients together, apart from chia seeds. Stir in the chia seeds and continue stirring rapidly for 2 minutes so the seeds don't clump together as they begin to form a gel.
Leave to set for a minimum of 15 minutes. Serve and top with your preferred choice of topping.

© sistahintheraw.com

SISTAHINTHERAW RAW SOUL FOOD RECIPES FOR A VIBRANT NEW YOU!

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