Raw pistachio nuts are a great source of plant-based protein, Vitamin B1, B6, manganese and phosphorus.
What you'll need:
½ cup raw pistachio nuts
2 cups red sweet bell pepper, cut up
⅓ cup spring onions, chopped
1 medium peg garlic
1 cup parsley, roughly chopped
¼ tsp cayenne pepper
¼ cup lime Juice
Sea Salt to taste
¼ cup pistachio nut butter
⅓ cup cold pressed olive oil
¼ to ½ inch medium jalapeno pepper
In a food processor fitted with the “s” blade attachment, pulse ingredients to the desired texture. Scoop into a glass container and serve.
Eat as a dip, or as a filling for a lettuce wrap, in a nori roll, on raw crackers or in any other way you like. Store in a refrigerator for up to 4 days.
You can use different nuts or seeds, or seasonings to create a variety of different flavours and textures.
SISTAHINTHERAW RAW SOUL FOOD RECIPES FOR A VIBRANT NEW YOU!
Living Food = Vibrant You - Create healthier habits, try out one of my online wellness programmes, register here
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE?
You can, as long as you include this complete statement with it: Anita McKenzie, is a Raw Soul Food and Holistic Health Lifestyle Mentor, she is founder of the brand "Sistahintheraw" and "Raw Soul Food" and a leading authority on Raw Food Life Success. If you're ready to jump-start your life, make healthier choices, and have more fun and joy in all that you do, get FREE success tips from Sistahintheraw now at: www.sistahintheraw.com
Sistahintheraw.com provides information on this website as an educational service. The information and reference guides in this website are intended solely for the general information for the reader. The contents of this web site are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.