smoothie

Mango Coconut (Birthday) Smoothie

I feel so fortunate to have been born on 24th July, its nearly always sunny and it's also in the holiday season. I'm definitely a committed sunshine person, with a Leo lioness heart. My love of summer tropical fruit gave creation to this special, delicious summer smoothie to celebrate my birthday... You can also add freshly made coconut water, almond milk or sunflower seed milk to this recipe if you desire more fluidity.

I'm inviting you to share my birthday with me on Monday. Lets have some healthy smoothie fun together, why not create your own special smoothie and share it with me? I'd love to hear about your recipe...

You can message your recipe creation to me below in the comments section, on Facebook, or tag me on Twitter (@sistahintheraw). I'll choose three smoothie recipes from the ones posted to receive a surprise FREE gift from me.

Have a fab weekend.
One Love birthday vibes from
Sistahintheraw x
 


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SISTAHINTHERAW RAW SOUL FOOD RECIPES FOR A VIBRANT NEW YOU!

Jamaican Sunrise Smoothie

Sistahintheraw's Jamaican Sunrise Smoothie

Sistahintheraw's Jamaican Sunrise Smoothie

I'm in the Jamaican sun again, this time I'm staying in the city of Kingston. Loving my usual pastimes - family & friends, exploring ever more raw food, arts and culture.

The sunrise is so spectacular anywhere on earth and I love the promise it conveys for the start of a new day! This morning instead of the usual solo coconut water, I decided to create a new smoothie, which is vibrant with its superfood energy. 

So here you are, play with it and enjoy the sunrise wherever you are.

One Love,
Sistahintheraw x

 

SISTAHINTHERAW RAW SOUL FOOD RECIPES FOR A VIBRANT NEW YOU!

Living Food = Vibrant You - Create healthier habits, try out one of my online wellness programmes, register here

To Celebrate my travels, look out for my new 'Raw Soul Food World Kitchen' recipe ebook coming to you soon.