Raw Soul Food Map

My Sistahintheraw Raw Soul Food Map will encourage you to make small, easy and meaningful changes to your everyday eating and living habits.


You can navigate the map in whatever way you like, there is no wrong or right way to do it. Your way is the right way! Just open up the map and see what draws your attention and then you can begin there. You can also read the back (when folded), to get more information into what it’s all about.

Take as long as you like with each prompt or section, which you can revisit as many times as you like. Just enjoy the process, notice and learn from your insights... This can all go into you beginning a wellbeing journal.

When you are ready and if you would like to, it would be great to hear from you about what you found useful and what you liked about using the Raw Soul Food Map… just send me an email to: connect@sistahintheraw.com

This is an A3 fold-out map (297x420mm), it folds down to A6 (105x148mm, postcard size), and is printed on 170gsm bond paper in England.

NOTE: Appropriate for writers of all ages.

Use the prompts and writing activities on The Raw Soul Food Map to create a well-being journal of your healthier life.


Get your Raw Soul Food Map for $6*

*(price excludes postage & packaging)

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